Description
Melissa officinalis
Lemon Balm is a gentle nervine herb traditionally used to calm the mind, support emotional balance, and promote restful sleep. It also supports digestive and immune health.
Key Properties
• Supports emotional balance
• Promotes relaxation and sleep
• Supports digestion
• Traditionally used for viral challenges
Suggested Use
20–40 drops, 2–3 times daily or as needed.
Ideal for evening use.
Caution
Avoid in hypothyroidism unless advised by a professional.
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